Work in progress

organic.is is not live yet — come back soon.

Organic.is
Recipe·~20 min·vegetarianketogluten-freenut-freelow-carb

French Omelette

A miscellaneous dish from the French kitchen.

Ingredients

  • 3 Eggs
  • 2 knobs Butter
  • 1 tsp Parmesan
  • 3 chopped Tarragon Leaves
  • 1 tbs chopped Parsley
  • 1 tbs chopped Chives
  • 4 tbs Gruyère

Method

  1. Get everything ready. Warm a 20cm (measured across the top) non-stick frying pan on a medium heat. Crack the eggs into a bowl and beat them with a fork so they break up and mix, but not as completely as you would for scrambled egg. With the heat on medium-hot, drop one knob of butter into the pan. It should bubble and sizzle, but not brown. Season the eggs with the Parmesan and a little salt and pepper, and pour into the pan. Let the eggs bubble slightly for a couple of seconds, then take a wooden fork or spatula and gently draw the mixture in from the sides of the pan a few times, so it gathers in folds in the centre. Leave for a few seconds, then stir again to lightly combine uncooked egg with cooked. Leave briefly again, and when partly cooked, stir a bit faster, stopping while there’s some barely cooked egg left. With the pan flat on the heat, shake it back and forth a few times to settle the mixture. It should slide easily in the pan and look soft and moist on top. A quick burst of heat will brown the underside. Grip the handle underneath. Tilt the pan down away from you and let the omelette fall to the edge. Fold the side nearest to you over by a third with your fork, and keep it rolling over, so the omelette tips onto a plate – or fold it in half, if that’s easier. For a neat finish, cover the omelette with a piece of kitchen paper and plump it up a bit with your fingers. Rub the other knob of butter over to glaze. Serve immediately.

Source

This recipe is adapted from TheMealDB (id 52915), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=qXPhVYpQLPA.

Original source noted by the contributor: https://www.bbcgoodfood.com/recipes/1669/ultimate-french-omelette.

Per serving
Estimate · medium confidence
Servings1
460kcal
Calories
29g
Protein
1.5g
Carbs
37g
Fat
0.0 g
Fiber
1.0 g
Sugar
550 mg
Sodium
Iron14%
Calcium27%
Vitamin D18%
Vitamin C2%
Vitamin B1275%
Potassium5%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

Keep reading

More from our library.

Questions on anything in this essay? Open the chat in the corner and ask, the assistant is grounded in the same knowledge base this article came from.

Stay in the loop

Get notified when we publish new articles, updates, and organic guides. No spam, just honest content, straight to your inbox.