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Recipe·~20 min·veganvegetariandairy-freelow-carb

Ajo blanco

A starter dish from the Spanish kitchen.

Ingredients

  • 150g White bread
  • 200g Almonds
  • 50 ml Extra Virgin Olive Oil
  • 1 Garlic Clove
  • 1 ½ tbsp Red Wine Vinegar

Method

  1. Tip the bread into a bowl and pour over 350ml water. Leave to soak for 10 mins.
  2. Blend the ingredients together with 350ml water and 1 tsp salt.
  3. Let the soup cool in the fridge for 1 hr or so, then serve with a drizzle of oil and some black pepper.

Source

This recipe is adapted from TheMealDB (id 53169), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=AS2mSRtWyW0.

Original source noted by the contributor: https://www.bbcgoodfood.com/recipes/ajo-blanco.

Per serving
Estimate · medium confidence
Servings1
445kcal
Calories
13g
Protein
25g
Carbs
34g
Fat
6.0 g
Fiber
3.0 g
Sugar
780 mg
Sodium
Iron13%
Calcium11%
Vitamin D0%
Vitamin C0%
Vitamin B120%
Potassium8%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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