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Recipe·15 min·VeganVegetarianKetoPaleoGluten-freeDairy-freeNut-freeWhole30Low-carb

Basil pistou (French pesto without cheese)

Traditional French basil pistou, a bright and fresh blend of basil, garlic, and olive oil.

A French sauce dish built on whole ingredients.

Servings: 4
Active time: 15 min
Total time: 15 min

Organic sourcing

Basil is on the EWG Dirty Dozen list due to high pesticide residue; it's worth sourcing organic. Garlic and olive oil have lower residue concerns.

Ingredients

  • 2 cups fresh basil leaves
  • 2 cloves garlic
  • 1/2 cup extra-virgin olive oil
  • to taste sea salt

Method

  1. Wash and dry the fresh basil leaves thoroughly.
  2. Peel the garlic cloves and set aside.
  3. In a mortar and pestle, combine the basil leaves and garlic.
  4. Pound together until a rough paste forms, adding a pinch of sea salt.
  5. Gradually add the olive oil while continuing to pound until the mixture is smooth.
  6. Adjust seasoning with more salt if needed.

Notes

  • Pistou can be stored in the refrigerator for up to one week.
  • For a smoother texture, a food processor can be used instead of a mortar and pestle.
  • Use on soups or as a dressing for roasted vegetables.

Source

Paraphrased from the culinary canon by Organic.is editors, 2026. Classic French recipe. If you'd like a specific source for further reading, ask Tinni (bottom-right) for a book recommendation.

Per serving
Estimate · high confidence
Servings1
250kcal
Calories
0.5g
Protein
1.0g
Carbs
27g
Fat
0.3 g
Fiber
0.0 g
Sugar
100 mg
Sodium
Iron2%
Calcium1%
Vitamin D0%
Vitamin C2%
Vitamin B120%
Potassium1%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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