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Recipe·~20 min·nut-freelow-carb

Bigos (Polish hunter's stew)

A beef dish from the Polish kitchen.

Ingredients

  • 1 sliced White Cabbage
  • 250ml Beef Stock
  • 100g Mushrooms
  • 2 tablespoons Lard
  • 400g German Sausages
  • 250g Bacon
  • 2 chopped Onion
  • 750g Beef
  • 200g Prunes
  • 1 Bay Leaf
  • 2 Cloves
  • 12 Peppercorns
  • 4 Juniper Berries
  • 4 Allspice Berries
  • 90 ml Red Wine
  • 2 tablespoons Tomato Puree

Method

  1. Put the cabbage in a heavy casserole dish, add the stock and cook over a low heat for about 50 mins, until tender.
  2. Cut the soaked mushrooms into strips and save the soaking water. Heat the lard and fry the sausages and bacon, then scoop out, leaving the fat in the pan. Fry the onion in the same pan for 5-8 mins until lightly browned.
  3. Add the mushrooms and their liquid along with all the cooked meat, onions and prunes, then cover and cook for 20 mins. Add the spices, red wine and tomato purée and bring to a simmer, then cover and cook for 1 hr. Season well and leave to cool. Will keep covered and chilled for up to two days. Bigos improves in flavour over a couple of days. Leave to cool first. Reheat until piping hot before serving.

Source

This recipe is adapted from TheMealDB (id 53300), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=Oqg_cO4s8ik.

Original source noted by the contributor: https://www.bbcgoodfood.com/recipes/bigos.

Per serving
Estimate · medium confidence
Servings1
720kcal
Calories
42g
Protein
28g
Carbs
48g
Fat
6.0 g
Fiber
15 g
Sugar
1300 mg
Sodium
Iron25%
Calcium7%
Vitamin D4%
Vitamin C50%
Vitamin B12146%
Potassium20%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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