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Recipe·~30 min·gluten-freenut-free

Borsch

A beef dish from the Ukrainian kitchen.

Ingredients

  • 1kg Beef Shin
  • 1 Onion
  • 1 Bay Leaf
  • 2.5kg Potatoes
  • 2 tablespoons Sunflower Oil
  • 1 Diced Onion
  • 1 Carrots
  • 200g Beetroot
  • 1 chopped Red Pepper
  • 200g Tinned Tomatos
  • 6 Prunes
  • 1/2 White Cabbage
  • 400g Kidney Beans
  • 100 ml Creme Fraiche
  • Bunch Dill
  • To serve Crusty Bread

Method

  1. To make the stock, put the meat, whole onion, bay leaf and 2 litres of lightly salted cold water in a large saucepan. Cook over a very low heat for 1 hr 30 mins or until the beef shin is soft and falls apart easily – this can take up to 3 hrs. Skim off the scum with a spoon from time to time. Break up any larger pieces of beef into the broth, remove the whole onion and discard.
  2. Add the potatoes to the borscht, season well with salt and pepper and cook for 10-15 mins until tender. Meanwhile, heat the sunflower oil in a large, deep frying pan. Add the diced onion and carrot, and cook over a medium heat, stirring, until the carrot is soft and is about to start caramelising.
  3. Add the beetroot and cook for around 5 mins, stirring occasionally. Add the red pepper, if using, and cook for another 2 mins, then add the tomatoes and prunes, stir, then increase the heat and boil to reduce slightly, before adding everything to the borscht.
  4. Add the shredded cabbage and the kidney beans, and cook for 7-10 mins or until tender. Serve with a dollop of sour cream or crème fraîche, lots of chopped dill and some crusty bread.

Source

This recipe is adapted from TheMealDB (id 53311), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=6CXgPVw_-0g.

Original source noted by the contributor: https://www.bbcgoodfood.com/recipes/borsch.

Per serving
Estimate · medium confidence
Servings1
470kcal
Calories
32g
Protein
60g
Carbs
11g
Fat
10 g
Fiber
10 g
Sugar
400 mg
Sodium
Iron28%
Calcium7%
Vitamin D1%
Vitamin C61%
Vitamin B12104%
Potassium34%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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