Buttery mashed cauliflower
Creamy mashed cauliflower with butter and a hint of garlic.
A Modern side dish built on whole ingredients.
Servings: 4
Active time: 20 min
Total time: 25 min
Organic sourcing
Cauliflower is moderately pesticide-heavy; choosing organic can be beneficial. Fresh herbs like parsley also often contain residues, making organic a better choice.
Ingredients
- 1 large head cauliflower
- 2 tbsp unsalted butter
- 2 cloves garlic
- 1/4 cup heavy cream
- to taste sea salt
- to taste black pepper
- to taste fresh parsley
Method
- Cut the cauliflower into florets and peel the garlic.
- Steam the cauliflower and garlic cloves until tender, about 10 minutes.
- Transfer the cauliflower and garlic to a food processor.
- Add the butter and heavy cream to the cauliflower in the processor.
- Blend until smooth and creamy, seasoning with salt and pepper.
- Taste and adjust seasoning if needed.
- Garnish with freshly chopped parsley before serving.
Notes
- For a dairy-free version, substitute butter with olive oil and cream with coconut milk.
- Serve with roasted meats or grilled vegetables for a complete meal.
Source
Paraphrased from the culinary canon by Organic.is editors, 2026. Classic Modern recipe. If you'd like a specific source for further reading, ask Tinni (bottom-right) for a book recommendation.
Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.
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