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Recipe·~20 min·paleogluten-freedairy-freenut-freelow-carb

Chicken wings with cumin, lemon & garlic

A chicken dish from the Turkish kitchen.

Ingredients

  • 12 Chicken Wings
  • 2 cloves minced Garlic
  • Zest and juice of 1 Lemon
  • 1 tsp Cumin Seeds
  • 2 tablespoons Olive Oil
  • 1 tablespoon Honey

Method

  1. Using a pair of sharp kitchen scissors, cut each wing at the knuckle into two pieces. Mix the garlic, lemon zest and juice, cumin and oil with plenty of seasoning, then tip into a dish with the chicken wings and toss to coat. Cover and put in the fridge to marinate for at least 1 hr, or overnight if you have time.
  2. Heat oven to 200C/180C fan/gas 6, or heat an outdoor barbecue. Bake the chicken wings on an oven tray for 45-50 mins until crisp, or barbecue for 20 mins, drizzling over the honey for the final 10 mins of each method. Serve on a platter with plenty of paper napkins. Fill small bowls with olives, pistachios or almonds, dates and pickled chillies and flatbreads to serve alongside, along with the dishes below.

Source

This recipe is adapted from TheMealDB (id 53261), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=hmJPOVzMvK4.

Original source noted by the contributor: https://www.bbcgoodfood.com/recipes/chicken-wings-cumin-lemon-garlic.

Per serving
Estimate · medium confidence
Servings1
360kcal
Calories
28g
Protein
6.0g
Carbs
25g
Fat
0.3 g
Fiber
4.5 g
Sugar
380 mg
Sodium
Iron7%
Calcium2%
Vitamin D1%
Vitamin C7%
Vitamin B1217%
Potassium6%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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