A Chinese vegan dish built on whole ingredients.
Servings: 4
Active time: 15 min
Total time: 15 min
Organic sourcing
Leafy greens such as bok choy and choy sum are best sourced organic as they are often on the Dirty Dozen list for pesticide residue.
Ingredients
- 500 g leafy greens (such as bok choy, choy sum, or gai lan)
- 2 tbsp vegetable oil
- 4 cloves garlic, thinly sliced
- 2 tbsp good-quality soy sauce or tamari
- 1 tbsp sesame oil
- to taste sea salt
- to taste freshly ground black pepper
Method
- Wash the leafy greens and drain them well, removing any tough stems if needed.
- Heat the vegetable oil in a large wok or frying pan over medium-high heat.
- Add the garlic slices to the hot oil and stir-fry until they are fragrant but not browned.
- Add the leafy greens to the pan and increase the heat to high, tossing them to coat with the oil and garlic.
- Pour the soy sauce over the greens and continue to stir-fry until the greens are just tender, about 3-5 minutes, depending on the thickness of the stems.
- Drizzle the sesame oil over the greens and toss to combine.
- Season with salt and pepper to taste, then serve immediately as a side dish.
Notes
- Substitute tamari for a gluten-free version.
- Serve with steamed rice for a complete meal.
Source
Paraphrased from the culinary canon by Organic.is editors, 2026. Classic Chinese recipe. If you'd like a specific source for further reading, ask Tinni (bottom-right) for a book recommendation.
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