Work in progress

organic.is is not live yet — come back soon.

Organic.is
Recipe·~20 min·ketogluten-freedairy-freenut-freelow-carb

Chorizo & tomato salad

A pork dish from the Spanish kitchen.

Ingredients

  • 3 Beef tomatoes
  • 1/2 Red Onions
  • Sprigs of fresh Thyme
  • 1 tablespoon Sherry vinegar
  • 2 tblsp Extra Virgin Olive Oil
  • 100g Chorizo

Method

  1. Put the tomatoes in a bowl with the onion and thyme. Season, then drizzle with the vinegar and oil. Let the flavours mingle while you cook the chorizo.
  2. In a hot, dry pan, fry the chorizo slices until browned on both sides. Serve the tomatoes with the fried chorizo, drizzled with a little oil from the pan.

Source

This recipe is adapted from TheMealDB (id 53185), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=RFlENguMJNA.

Original source noted by the contributor: https://www.bbcgoodfood.com/recipes/chorizo-tomato-salad.

Per serving
Estimate · medium confidence
Servings1
340kcal
Calories
12g
Protein
10g
Carbs
29g
Fat
3.0 g
Fiber
6.0 g
Sugar
550 mg
Sodium
Iron7%
Calcium2%
Vitamin D1%
Vitamin C28%
Vitamin B1233%
Potassium12%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

Keep reading

More from our library.

Questions on anything in this essay? Open the chat in the corner and ask, the assistant is grounded in the same knowledge base this article came from.

Stay in the loop

Get notified when we publish new articles, updates, and organic guides. No spam, just honest content, straight to your inbox.