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Recipe·~30 min·vegetariandairy-freenut-freelow-carb

Crispy Eggplant

A vegetarian dish from the Filipino kitchen.

Ingredients

  • 1 large Egg Plants
  • 1 cup Breadcrumbs
  • 50g Sesame Seed
  • 2 Eggs
  • To taste Salt
  • To taste Pepper
  • For frying Vegetable Oil

Method

  1. Slice eggplant into 1 cm (0.4-inch) slices. Place them in a bowl and sprinkle them with salt. allow them to sit for 30 minutes to render some of their liquid and bitterness.
  2. After 30 minutes wash eggplant slices from salt and pat dry with a kitchen towel.
  3. In a large bowl/plate place breadcrumbs and sesame seeds. In another bowl beat 2 eggs with pinch salt and pepper.
  4. Heal oil in a large skillet over high heat.
  5. Dip eggplant slices in egg, then in crumbs, and place in hot oil. Fry 2 to 3 minutes on each side, or until golden brown. Drain on a paper towel.

Source

This recipe is adapted from TheMealDB (id 53072), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=4mINk5d2hto.

Original source noted by the contributor: https://yummyfood.ph/recipe/crispiest-fried-eggplant/.

Per serving
Estimate · medium confidence
Servings1
320kcal
Calories
9.0g
Protein
28g
Carbs
20g
Fat
5.0 g
Fiber
4.0 g
Sugar
280 mg
Sodium
Iron12%
Calcium8%
Vitamin D3%
Vitamin C2%
Vitamin B1213%
Potassium7%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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