Work in progress

organic.is is not live yet — come back soon.

Organic.is
Recipe·~20 min·nut-free

Empanadas

A beef dish from the Argentinian kitchen.

Ingredients

  • 500g All purpose flour
  • 200g Butter
  • 120ml Water
  • 1 tsp Salt
  • 500g Ground Beef
  • 2 chopped Onion
  • 4 Chopped Egg
  • 100g Green Olives
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • To taste Salt
  • To taste Pepper

Method

  1. Make the Dough: Mix flour and salt in a large bowl. Add butter, using your fingers to blend into a crumbly texture. Gradually add water, mixing until a dough forms. Wrap and chill for 30 minutes. Prepare the Filling: Cook onions in a pan until translucent. Add ground beef, cooking until browned. Stir in spices, then remove from heat. Once cooled, mix in eggs and olives. Assemble: Roll out the dough and cut into circles. Place a spoonful of filling in each, fold over, and seal the edges. Cook: Bake at 200°C (400°F) for 20-25 minutes, or until golden. Pro Tips:
  2. For a flakier crust, incorporate a tablespoon of vinegar into the dough mixture. This helps prevent gluten formation. Seal the edges of the empanadas with a fork to ensure they do not open during baking or frying.

Source

This recipe is adapted from TheMealDB (id 53134), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=RRNVLC6IAv4.

Original source noted by the contributor: https://www.munchery.com/blog/the-ten-iconic-dishes-of-argentina-and-how-to-cook-them-at-home/.

Per serving
Estimate · medium confidence
Servings1
520kcal
Calories
20g
Protein
49g
Carbs
28g
Fat
2.5 g
Fiber
1.5 g
Sugar
600 mg
Sodium
Iron22%
Calcium4%
Vitamin D4%
Vitamin C2%
Vitamin B1263%
Potassium7%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

Keep reading

More from our library.

Questions on anything in this essay? Open the chat in the corner and ask, the assistant is grounded in the same knowledge base this article came from.

Stay in the loop

Get notified when we publish new articles, updates, and organic guides. No spam, just honest content, straight to your inbox.