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Recipe·~20 min·vegetariangluten-freenut-freelow-carb

Eton Mess

A dessert dish from the British kitchen.

Ingredients

  • 500g strawberries
  • 400ml double cream
  • 3 x 7.5cm meringue nests
  • 1 tbsp ginger cordial
  • sprigs of fresh Mint

Method

  1. Purée half the strawberries in a blender. Chop the remaining strawberries, reserving four for decoration. Whip the double cream until stiff peaks form, then fold in the strawberry purée and crushed meringue. Fold in the chopped strawberries and ginger cordial, if using. Spoon equal amounts of the mixture into four cold wine glasses. Serve garnished with the remaining strawberries and a sprig of mint.

Source

This recipe is adapted from TheMealDB (id 52791), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=43WgiNq54L8.

Per serving
Estimate · high confidence
Servings1
470kcal
Calories
3.5g
Protein
25g
Carbs
40g
Fat
2.5 g
Fiber
22 g
Sugar
45 mg
Sodium
Iron3%
Calcium6%
Vitamin D6%
Vitamin C78%
Vitamin B1213%
Potassium6%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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