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Recipe·~20 min·pescatariannut-free

Fiskesuppe (Creamy Norwegian Fish Soup)

A seafood dish from the Norwegian kitchen.

Ingredients

  • 1 lb Fish fillet
  • 1 clove Garlic
  • 2 medium Potatoes
  • 2 Carrots
  • 1 Leek
  • 3 tablespoons Butter
  • 5 tablespoons Flour
  • 4 cups Fish Stock
  • 1 cup Milk
  • 1 1/4 cup Creme Fraiche
  • 1 cup Shrimp
  • 1 tablespoon Chives

Method

  1. ▢ Cut the fish fillets in cubes or strips. Crush or chop the garlic. Rinse the vegetables and cut into thin strips. ▢ Heat the butter in a pot and add the garlic. Once the garlic starts to turn golden add the flour, whisking well. ▢ Add the fish stock and continue to whisk until there are no lumps. ▢ Add the vegetables and milk and bring to a boil. Cook for about 10 minutes. ▢ Add the crème fraîche (or sour cream). Bring the soup back to a simmer and once the soup begins to bubble again turn off the heat. Keep the soup on the burner and add the fish. Let the fish cook in the hot soup for 5 minutes. If using shrimp, add right before serving. ▢ Sprinkle with chives (or dill or parsley) before serving.

Source

This recipe is adapted from TheMealDB (id 53122), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.bing.com/videos/riverview/relatedvideo?&q=Fiskesuppe+(Creamy+Norwegian+Fish+Soup)+youtube&qpvt=Fiskesuppe+(Creamy+Norwegian+Fish+Soup)+youtube&mid=BA1D06D0C6BB703F9960BA1D06D0C6BB703F9960&&mcid=1B82C46C54684D60AEB9F663316D725F&FORM=VRDGAR.

Original source noted by the contributor: https://scandinaviancookbook.com/fiskesuppe-creamy-norwegian-fish-soup/.

Per serving
Estimate · medium confidence
Servings1
580kcal
Calories
36g
Protein
35g
Carbs
32g
Fat
3.0 g
Fiber
7.0 g
Sugar
900 mg
Sodium
Iron14%
Calcium14%
Vitamin D13%
Vitamin C13%
Vitamin B12146%
Potassium20%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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