A Greek breakfast dish built on whole ingredients.

Servings: 2
Active time: 10 min
Total time: 10 min

Organic sourcing

Berries and peaches are on the Dirty Dozen list - purchase these organic if possible. Walnuts have a harder shell, so the organic benefit is modest.

Ingredients

• 2 cups Greek yogurt
• 2 tbsp honey
• 1/2 cup walnuts
• 1 cup seasonal fruit, such as berries or sliced peaches
• 2 tsp ground cinnamon

Method

1. Toast the walnuts in a dry skillet over medium heat for 3-4 minutes until fragrant. Cool briefly and chop coarsely.
2. In a bowl, mix the Greek yogurt with half of the honey until smooth.
3. Divide the yogurt mixture into two serving bowls or glasses.
4. Top the yogurt with chopped walnuts, seasonal fruit, and a sprinkle of cinnamon.
5. Drizzle the remaining honey over each parfait before serving.

Notes

• Use any seasonal fruit you prefer or have on hand.
• Replace walnuts with almonds or pecans if desired.

Source

Paraphrased from the culinary canon by Organic.is editors, 2026. Classic Greek recipe. If you'd like a specific source for further reading, ask Tinni (bottom-right) for a book recommendation.