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Recipe·~20 min·vegetariannut-freelow-carb

Jamaican Fried Dumplings

A side dish from the Jamaican kitchen.

Ingredients

  • 2 cups All purpose flour
  • 2 tsp Baking Powder
  • 1 tsp Salt
  • 3/4 cup Milk
  • 1 1/2 cup Oil

Method

  1. Add flour, baking powder, and salt in a large bowl and stir to combine. Pour in the milk and stir until combined. Then roll the mixture into a ball and lightly knead until it comes together. Break off about 10 pieces of dough and form them into balls. Set them aside. In a 10-inch skillet, heat enough oil over medium heat to fry the dumplings, until the oil is about 350 degrees. Once the dumplings are browned on one side, flip them and cook until both sides are browned, about 2-3 minutes each. Once done, remove the dumplings from the oil and place them on paper towels or a cooling rack to drain off any excess oil. Serve and enjoy.

Source

This recipe is adapted from TheMealDB (id 53356), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=W5AJhsW-X44.

Original source noted by the contributor: https://www.myforkinglife.com/jamaican-fried-dumplings/#recipe.

Per serving
Estimate · medium confidence
Servings1
195kcal
Calories
3.5g
Protein
20g
Carbs
11g
Fat
0.7 g
Fiber
1.0 g
Sugar
250 mg
Sodium
Iron7%
Calcium3%
Vitamin D1%
Vitamin C0%
Vitamin B124%
Potassium1%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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