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Recipe·~20 min·veganvegetariandairy-freenut-free

Jamaican Sweet Potato Pudding

A dessert dish from the Jamaican kitchen.

Ingredients

  • 2 Lbs Sweet Potatoes
  • 1 1/2 cup Coconut Milk
  • 1 1/2 cup Brown Sugar
  • 1/2 cup All purpose flour
  • 1 tablespoon Vanilla Extract
  • 1 teaspoon Allspice
  • 1 tsp Ground Cinnamon
  • 1 tsp Ground Nutmeg
  • 1/2 tsp Ground Ginger
  • 1/4 tsp Salt
  • 1/2 cup Raisins
  • 3/4 cup Coconut Milk
  • 1 tablespoon Brown Sugar
  • 1/8 teaspoon Ground Cinnamon
  • 1/8 teaspoon Ground Nutmeg

Method

  1. Preheat oven to 350°F (175°C). Grease and line a 9-inch round pan or loaf pan with parchment paper. Place your cut sweet potatoes in the bowl of a food processor and process until finely grated. In a small bowl, toss raisins in 2 teaspoons flour from the ½ cup. Set aside. In a large bowl, combine grated sweet potatoes, light brown sugar, all-purpose flour, vanilla extract, allspice, cinnamon, nutmeg, ginger, and salt. Stir in 1½ cups of coconut milk until a batter forms. Fold in the raisins that were tossed in the flour. Pour the batter into the prepared pan and smooth the top. Bake uncovered for 1 hour 30 minutes, until mostly set but still slightly soft in the center

Source

This recipe is adapted from TheMealDB (id 53344), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=8W8hZeGuiOc.

Original source noted by the contributor: https://www.myforkinglife.com/jamaican-sweet-potato-pudding/#recipe.

Per serving
Estimate · medium confidence
Servings1
420kcal
Calories
4.0g
Protein
75g
Carbs
13g
Fat
4.0 g
Fiber
46 g
Sugar
130 mg
Sodium
Iron11%
Calcium4%
Vitamin D0%
Vitamin C3%
Vitamin B120%
Potassium11%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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