A Kenyan vegan dish built on whole ingredients.
Servings: 4
Active time: 20 min
Total time: 30 min
Organic sourcing
Collard greens are best bought organic as they can have pesticide residues. Tomatoes are on the EWG Dirty Dozen, so sourcing them organic is also advisable.
Ingredients
- 500 g collard greens
- 2 tbsp extra-virgin olive oil
- 1 medium onion
- 2 garlic cloves
- 2 medium tomatoes
- 1 tsp ground cumin
- 1 tsp ground coriander
- to taste sea salt
- to taste freshly ground black pepper
- 1 lemon
Method
- Wash the collard greens thoroughly and remove the tough stems.
- Chop the greens into thin strips and set aside.
- Heat the olive oil in a large pan over medium heat.
- Finely chop the onion and garlic, then add them to the pan.
- Cook until the onion is translucent and fragrant.
- Dice the tomatoes and add them to the onion mixture.
- Sprinkle in the cumin and coriander, stirring well.
- Add the collard greens to the pan, mixing to incorporate them with the tomato and onion.
- Cook until the greens are wilted and tender, about 8-10 minutes.
- Season with salt and pepper to taste, then squeeze fresh lemon juice over the dish before serving.
Notes
- Substitute collard greens with kale if unavailable.
- Serve alongside ugali or rice for a complete meal.
- Make sure to remove the bitter stems from the greens.
Source
Paraphrased from the culinary canon by Organic.is editors, 2026. Classic Kenyan recipe. If you'd like a specific source for further reading, ask Tinni (bottom-right) for a book recommendation.
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