A lamb dish from the Greek kitchen.
Ingredients
- 25g Bulgur Wheat
- 500g Lamb Mince
- 1 tsp Cumin
- 1 tsp Coriander
- 1 tsp Paprika
- 1 clove finely chopped Garlic
- For frying Olive Oil
- 4 Bun
- Grated Cucumber
- 200g Greek Yogurt
- 2 tbs Mint
Method
- Tip the bulghar into a pan, cover with water and boil for 10 mins. Drain really well in a sieve, pressing out any excess water.
- To make the tzatziki, squeeze and discard the juice from the cucumber, then mix into the yogurt with the chopped mint and a little salt.
- Work the bulghar into the lamb with the spices, garlic (if using) and seasoning, then shape into 4 burgers. Brush with a little oil and fry or barbecue for about 5 mins each side until cooked all the way through. Serve in the buns (toasted if you like) with the tzatziki, tomatoes, onion and a few mint leaves.
Source
This recipe is adapted from TheMealDB (id 53010), a free community-curated recipe API. Original listing: themealdb.com.
A walkthrough video is available at https://www.youtube.com/watch?v=s7_TF4ZHjPc.
Original source noted by the contributor: https://www.bbcgoodfood.com/recipes/lamb-burgers-tzatziki.
Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.
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