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Recipe·~20 min·vegetariangluten-freenut-free

Mustard champ

A side dish from the Irish kitchen.

Ingredients

  • 1kg Potatoes
  • 200ml Milk
  • 50g Butter
  • 2 tbs Mustard
  • Bunch Spring Onions
  • Bunch Spring Onions

Method

  1. Boil the potatoes for 15 mins or until tender. Drain, then mash.
  2. Heat the milk and half the butter in the corner of the pan, then beat into the mash, along with the wholegrain mustard.
  3. Gently fry the spring onions in the remaining butter for 2 mins until just soft but still a perky green. Fold into the mash and serve. Great with gammon or to top a fish pie.

Source

This recipe is adapted from TheMealDB (id 53038), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=_iKllHSC978.

Original source noted by the contributor: https://www.bbcgoodfood.com/recipes/mustard-champ.

Per serving
Estimate · medium confidence
Servings1
290kcal
Calories
7.0g
Protein
45g
Carbs
12g
Fat
5.0 g
Fiber
4.0 g
Sugar
200 mg
Sodium
Iron8%
Calcium6%
Vitamin D3%
Vitamin C33%
Vitamin B128%
Potassium20%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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