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Recipe·~20 min·vegetariannut-freelow-carb

Pancakes

A dessert dish from the American kitchen.

Ingredients

  • 100g Flour
  • 2 large Eggs
  • 300ml Milk
  • 1 tbls Sunflower Oil
  • to serve Sugar
  • to serve Raspberries
  • to serve Blueberries

Method

  1. Put the flour, eggs, milk, 1 tbsp oil and a pinch of salt into a bowl or large jug, then whisk to a smooth batter. Set aside for 30 mins to rest if you have time, or start cooking straight away. Set a medium frying pan or crêpe pan over a medium heat and carefully wipe it with some oiled kitchen paper. When hot, cook your pancakes for 1 min on each side until golden, keeping them warm in a low oven as you go. Serve with lemon wedges and sugar, or your favourite filling. Once cold, you can layer the pancakes between baking parchment, then wrap in cling film and freeze for up to 2 months.

Source

This recipe is adapted from TheMealDB (id 52854), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=LWuuCndtJr0.

Original source noted by the contributor: https://www.bbcgoodfood.com/recipes/2907669/easy-pancakes.

Per serving
Estimate · medium confidence
Servings1
190kcal
Calories
8.0g
Protein
23g
Carbs
7.5g
Fat
1.0 g
Fiber
5.0 g
Sugar
120 mg
Sodium
Iron7%
Calcium8%
Vitamin D6%
Vitamin C3%
Vitamin B1229%
Potassium4%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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