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Recipe·1 h·Dairy-freeNut-free

Roasted duck breast with five-spice

Chinese-style roasted duck breast with five-spice and crispy skin.

A Chinese miscellaneous dish built on whole ingredients.

Servings: 4
Active time: 30 min
Total time: 1 h

Organic sourcing

Spring onions and duck breast are ideal to source organically for freshness and reduced pesticide usage.

Ingredients

  • 4 duck breasts, skin on
  • 1 tbsp Chinese five-spice powder
  • 2 tsp sea salt
  • 1 tsp ground black pepper
  • 2 tbsp soy sauce (gluten-free, if needed)
  • 1 tbsp honey
  • 3 spring onions, sliced for garnish

Method

  1. Preheat the oven to 200°C (390°F).
  2. Pat the duck breasts dry with paper towels to ensure the skin crisps up.
  3. Score the skin of each duck breast with a sharp knife in a crosshatch pattern, being careful not to cut into the meat.
  4. Combine the five-spice powder, sea salt, and black pepper in a small bowl.
  5. Rub the spice mix evenly over the scored skin of the duck breasts.
  6. Heat an oven-safe skillet over medium-high heat until hot.
  7. Place the duck breasts skin-side down in the skillet and sear until the skin is golden brown and crispy, about 5-7 minutes.
  8. Transfer the skillet to the preheated oven and roast for about 10-15 minutes or until the internal temperature reaches 58°C (136°F) for medium-rare.
  9. While the duck is roasting, mix the soy sauce and honey in a small bowl.
  10. Remove the duck from the oven, brush the skin with the soy sauce mixture, and let rest for 5 minutes before slicing.
  11. Slice the duck breasts thinly and garnish with spring onions before serving.

Notes

  • If you prefer a different doneness, adjust the roasting time slightly.
  • Serve with sautéed greens or steamed vegetables for a complete meal.

Source

Paraphrased from the culinary canon by Organic.is editors, 2026. Classic Chinese recipe. If you'd like a specific source for further reading, ask Tinni (bottom-right) for a book recommendation.

Per serving
Estimate · medium confidence
Servings1
380kcal
Calories
32g
Protein
5.0g
Carbs
25g
Fat
0.5 g
Fiber
4.5 g
Sugar
1450 mg
Sodium
Iron25%
Calcium2%
Vitamin D1%
Vitamin C3%
Vitamin B1225%
Potassium9%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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