Work in progress

organic.is is not live yet — come back soon.

Organic.is
Recipe·~20 min·pescatariangluten-freenut-free

Salmon Prawn Risotto

A seafood dish from the Italian kitchen.

Ingredients

  • 50g/2oz butter
  • 1 finely chopped onion
  • 150g rice
  • 125ml white wine
  • 1 litre hot vegetable stock
  • The juice and zest of one lemon
  • 240g large King Prawns
  • 150g salmon
  • 100g tips blanched briefly in boiling water asparagus
  • ground black pepper
  • 50g shavings Parmesan

Method

  1. Melt the butter in a thick-based pan and gently cook the onion without colour until it is soft. Add the rice and stir to coat all the grains in the butter Add the wine and cook gently stirring until it is absorbed Gradually add the hot stock, stirring until each addition is absorbed. Keep stirring until the rice is tender Season with the lemon juice and zest, and pepper to taste. (there will probably be sufficient saltiness from the salmon to not need to add salt) Stir gently to heat through Serve scattered with the Parmesan and seasonal vegetables. Grill the salmon and gently place onto the risotto with the prawns and asparagus

Source

This recipe is adapted from TheMealDB (id 52823), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=V2PMvBv52IE.

Original source noted by the contributor: http://www.rangemaster.co.uk/rangemaster-owners/recipes-ideas-inspiration/recipes/mains/prawn-and-hot-smoked-salmon-risotto-with-asparagus.

Per serving
Estimate · medium confidence
Servings1
480kcal
Calories
27g
Protein
38g
Carbs
20g
Fat
2.0 g
Fiber
2.0 g
Sugar
900 mg
Sodium
Iron8%
Calcium12%
Vitamin D20%
Vitamin C11%
Vitamin B12125%
Potassium10%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

Keep reading

More from our library.

Questions on anything in this essay? Open the chat in the corner and ask, the assistant is grounded in the same knowledge base this article came from.

Stay in the loop

Get notified when we publish new articles, updates, and organic guides. No spam, just honest content, straight to your inbox.