
A seafood dish from the Vietnamese kitchen.
Ingredients
- 6 Sea Bass Fillets
- 3 tablespoons Sunflower Oil
- Knob Ginger
- 3 sliced thinly Garlic Clove
- 3 Large Red Chilli
- Bunch Spring Onions
- 1 tablespoon Soy Sauce
Method
- Season 6 sea bass fillets with salt and pepper, then slash the skin 3 times.
- Heat a heavy-based frying pan and add 1 tbsp sunflower oil.
- Once hot, fry the sea bass fillets, skin-side down, for 5 mins or until the skin is very crisp and golden. The fish will be almost cooked through.
- Turn over, cook for another 30 seconds - 1 minute, then transfer to a serving plate and keep warm. You’ll need to fry the sea bass fillets in 2 batches.
- Heat 2 tbsp sunflower oil, then fry the large knob of peeled ginger, cut into matchsticks, 3 thinly sliced garlic cloves and 3 thinly shredded red chillies for about 2 mins until golden.
- Take off the heat and toss in the bunch of shredded spring onions. Splash the fish with 1 tbsp soy sauce and spoon over the contents of the pan.
Source
This recipe is adapted from TheMealDB (id 53247), a free community-curated recipe API. Original listing: themealdb.com.
A walkthrough video is available at https://www.youtube.com/watch?v=xzDYKZl50FQ.
Original source noted by the contributor: https://www.bbcgoodfood.com/recipes/sea-bass-sizzled-ginger-chilli-spring-onions.
Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.
Keep reading
More from our library.
Nordic sourdough rye bread
A whole-grain rye loaf with an open, springy crumb, 24 hours of cold fermentation does most of the work.
ReadRoasted carrots with cultured butter and herbs
Honest, fast, and hard to get wrong, the kind of side dish that makes people ask what you did to the carrots.
ReadSkyr panna cotta with honey
Silkier than yogurt, lighter than cream. Icelandic skyr held together with a whisper of gelatin.
Read