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Recipe·~20 min·pescatarianketopaleogluten-freedairy-freenut-freewhole30low-carb

Spiced smoky barbecued chicken

A chicken dish from the Australian kitchen.

Ingredients

  • 2 cloves Garlic
  • Juice/zest of one Lemon
  • 2 tblsp Curry Powder
  • Pinch Chilli Flakes
  • 3 tablespoons Olive Oil
  • 12 Chicken Thighs
  • Bunch Rosemary
  • Bunch Rosemary
  • Bunch Thyme
  • Bunch Thyme
  • 2 Bay Leaves

Method

  1. Make the marinade. Smash the garlic with a little salt using a pestle and mortar. Add the lemon zest and juice, the spice mix, chilli, oil and a good grinding of black pepper. Mix to a paste. This can be done in a mini food processor.
  2. Toss the chicken in the marinade and set aside while you light the barbecue. When the barbecue’s hot, lay the bunches of herbs on the grid and put the chicken, skin side up, on top. Close the lid, if your barbecue has one, and cook the chicken on the smouldering herbs for about 10 minutes until the meat starts to colour. Turn the chicken and continue to cook for a further 20-30 minutes, turning as necessary, until it is slightly charred from the burnt herbs and cooked through to the bone.

Source

This recipe is adapted from TheMealDB (id 53105), a free community-curated recipe API. Original listing: themealdb.com.

Original source noted by the contributor: https://www.bbcgoodfood.com/recipes/spiced-smoky-barbecued-chicken.

Per serving
Estimate · medium confidence
Servings1
520kcal
Calories
42g
Protein
2.0g
Carbs
38g
Fat
0.5 g
Fiber
0.3 g
Sugar
180 mg
Sodium
Iron12%
Calcium3%
Vitamin D2%
Vitamin C4%
Vitamin B1250%
Potassium11%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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