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Recipe·~20 min·pescatariandairy-freenut-freelow-carb

Stir-fried chicken with chillies & basil

A chicken dish from the Thai kitchen.

Ingredients

  • 2 tablespoons Vegetable Oil
  • 450g Chicken
  • 3 tblsp chopped Garlic
  • 3 tblsp chopped Shallots
  • 3 Red Chilli
  • 2 tablespoons Fish Sauce
  • 2 tsp Soy Sauce
  • 2 tsp Sugar
  • Handful Basil Leaves

Method

  1. Heat a wok or large frying pan until it is very hot, then add 1 tbsp of the oil. When it is very hot, add the chicken and stir-fry over a high heat for 8-10 minutes, until browned all over. Using a slotted spoon, take the chicken from the pan and set aside.
  2. Reheat the wok and add the remaining oil. Toss in the garlic and shallots and stir fry for 3 minutes, until golden brown.
  3. Return the chicken to the wok and add the chillies, fish sauce, dark soy sauce and sugar. Stir fry over a high heat for a further 8-10 minutes or until the chicken is cooked through. Stir in the basil leaves and serve at once.

Source

This recipe is adapted from TheMealDB (id 53201), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=fF4GpyiZL8Q.

Original source noted by the contributor: https://www.bbcgoodfood.com/recipes/ken-homs-stir-fried-chicken-chillies-basil.

Per serving
Estimate · medium confidence
Servings1
280kcal
Calories
24g
Protein
6.0g
Carbs
17g
Fat
0.5 g
Fiber
3.0 g
Sugar
900 mg
Sodium
Iron7%
Calcium2%
Vitamin D1%
Vitamin C22%
Vitamin B1213%
Potassium6%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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