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Recipe·~20 min·pescatariannut-free

Three Fish Pie

A seafood dish from the British kitchen.

Ingredients

  • 1kg Potatoes
  • Knob Butter
  • Dash Milk
  • 50g Gruyere
  • 75g Butter
  • 2 sliced Leek
  • 75g Plain Flour
  • 150ml White Wine
  • 568ml Milk
  • 2 tbs chopped Parsley
  • 250g Salmon
  • 250g Haddock
  • 250g Smoked Haddock
  • 6 Eggs

Method

  1. Preheat the oven to 200C/400F/Gas 6 (180C fan). Put the potatoes into a saucepan of cold salted water. Bring up to the boil and simmer until completely tender. Drain well and then mash with the butter and milk. Add pepper and taste to check the seasoning. Add salt and more pepper if necessary. For the fish filling, melt the butter in a saucepan, add the leeks and stir over the heat. Cover with a lid and simmer gently for 10 minutes, or until soft. Measure the flour into a small bowl. Add the wine and whisk together until smooth. Add the milk to the leeks, bring to the boil and then add the wine mixture. Stir briskly until thickened. Season and add the parsley and fish. Stir over the heat for two minutes, then spoon into an ovenproof casserole. Scatter over the eggs. Allow to cool until firm. Spoon the mashed potatoes over the fish mixture and mark with a fork. Sprinkle with cheese. Bake for 30-40 minutes, or until lightly golden-brown on top and bubbling around the edges.

Source

This recipe is adapted from TheMealDB (id 52882), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=Ds1Jb8H5Sg8.

Original source noted by the contributor: https://www.bbc.co.uk/food/recipes/three_fish_pie_58875.

Per serving
Estimate · medium confidence
Servings1
640kcal
Calories
36g
Protein
48g
Carbs
30g
Fat
4.0 g
Fiber
8.0 g
Sugar
650 mg
Sodium
Iron14%
Calcium17%
Vitamin D30%
Vitamin C28%
Vitamin B12167%
Potassium24%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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