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Recipe·~30 min·vegetariangluten-freedairy-freenut-freelow-carb

Tortang Talong

A vegetarian dish from the Filipino kitchen.

Ingredients

  • 4 Egg Plants
  • 2 Eggs
  • 1 tsp Salt
  • 4 tsp Olive Oil

Method

  1. Grill the eggplant until the color of skin turns almost black
  2. Let the eggplant cool for a while then peel off the skin. Set aside.
  3. Crack the eggs and place in a bowl
  4. Add salt and beat
  5. Place the eggplant on a flat surface and flatten using a fork.
  6. Dip the flattened eggplant in the beaten egg mixture
  7. Heat the pan and pour the cooking oil
  8. Fry the eggplant (that was dipped in the beaten mixture). Make sure that both sides are cooked. Frying time will take you about 3 to 4 minutes per side on medium heat.

Source

This recipe is adapted from TheMealDB (id 53075), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=eLl8ekOu1MM.

Original source noted by the contributor: https://www.sainsburysmagazine.co.uk/recipes/mains/tortang-talong.

Per serving
Estimate · medium confidence
Servings1
180kcal
Calories
5.0g
Protein
15g
Carbs
12g
Fat
7.0 g
Fiber
8.0 g
Sugar
620 mg
Sodium
Iron4%
Calcium3%
Vitamin D3%
Vitamin C6%
Vitamin B128%
Potassium9%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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