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Recipe·~20 min·gluten-freedairy-freenut-freelow-carb

Vietnamese pork salad

A pork dish from the Vietnamese kitchen.

Ingredients

  • 1 tsp Golden Caster Sugar
  • Juice of 2 Lime
  • 1 chopped Red Chilli
  • Handful Coriander
  • 1 tablespoon Sesame Seed Oil
  • 1 tablespoon Fish Sauce
  • 1 tablespoon Soy Sauce
  • 500g Pork Tenderloin
  • For brushing Vegetable Oil
  • 1/4 White Cabbage
  • 1 chopped Cucumber
  • 5 chopped Celery
  • 3 sliced thinly Spring Onions
  • 1 chopped Red Chilli
  • 2 chopped Lemongrass Stalks
  • Zest of 1 Lime
  • Handful Coriander
  • Handful Mint

Method

  1. The day before: make the dressing. Put the sugar and lime juice in a pan with 1 tbsp water and bring to the boil to dissolve the sugar. Add the chilli and coriander and stir well, then pulse in a blender until smooth. Tip into a bowl, then stir in the sesame oil, fish sauce, soy sauce and sesame seeds to make a dressing. Cover and chill until needed.
  2. Two hours before serving: heat a griddle pan. Preheat the oven to 200C/gas 6/fan 180C. Brush the pork with oil and griddle on all sides for a few minutes until seared. Transfer to a baking tray and put in the oven for about 10-12 minutes until cooked through. Cool, thinly slice against the grain of the meat. Tip into a bowl and pour over half the dressing.
  3. To serve: toss the remaining salad ingredients in a bowl with the remaining dressing. Pile on to a platter, top with the pork slices and spoon over any juices.

Source

This recipe is adapted from TheMealDB (id 53237), a free community-curated recipe API. Original listing: themealdb.com.

A walkthrough video is available at https://www.youtube.com/watch?v=_DCJNrNTTB4.

Original source noted by the contributor: https://www.bbcgoodfood.com/recipes/vietnamese-pork-salad.

Per serving
Estimate · medium confidence
Servings1
290kcal
Calories
31g
Protein
12g
Carbs
13g
Fat
3.0 g
Fiber
6.0 g
Sugar
780 mg
Sodium
Iron12%
Calcium5%
Vitamin D3%
Vitamin C50%
Vitamin B1233%
Potassium17%

Estimated by AI from the ingredient list. Values are approximate and not medical advice. If you have specific dietary requirements, verify with a registered dietitian or trusted nutrition database.

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