Hidden stuff inside.
Not fully organic
Crunchy Oats & Dark Chocolate
Producer: Nature Valley·Origin: Spain
Data updated 3 months ago
- No organic labels found in Open Food Facts data
- Data updated 3 months ago
Sources
Hidden inside
- sugar — common non-organic ingredient typically used
- refined sunflower oil — common non-organic ingredient typically used
- soy lecithin — common non-organic ingredient typically used
Claim vs. reality
- Label says: no preservatives
Reality: contains non-organic sugar and refined sunflower oil - Label says: no colorings
Reality: contains non-organic sugar and refined sunflower oil
What's inside
53/100Health rating
Based on nutrition · additives · processing
Ultra-processed and high in sugar — fine as a treat, not a daily drink.
Watch out for
- High in sugar — 26.9g per 100g
- Ultra-processed (NOVA 4)
On the plus side
- Palm-oil free
Additives (4)
- E322 Lecithins — Common emulsifier (often soy/sunflower); benign.
- E322i Lecithin — Common emulsifier (often soy/sunflower); benign.
- E500 Sodium carbonates — Raising agent and acidity regulator (includes baking soda); benign.
- E500 Sodium carbonates — Raising agent and acidity regulator (includes baking soda); benign.
Full ingredients
whole grain oat flakes (56%), sugar, refined sunflower oil, chocolate chips (7%) (cocoa paste, sugar, emulsifier (soy lecithin), natural vanilla aroma, degreased cocoa powder, honey, salt, cane molasses, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate), natural aroma,
Nutrition · per 100 g
- Energy
- 455 kcal
- Protein
- 8.8 g
- Carbs
- 61 g
- Sugar
- 27 g
- Fat
- 20 g
- Sat. fat
- 3.3 g
- Fiber
- 6.9 g
- Salt
- 0.63 g
Ingredients
whole grain oat flakes (56%), sugar, refined sunflower oil, chocolate chips (7%) (cocoa paste, sugar, emulsifier (soy lecithin), natural vanilla aroma, degreased cocoa powder, honey, salt, cane molasses, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate), natural aroma,
Category · Oat bar
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Availability in Iceland not verified.
About this product
Crunchy Oats & Dark Chocolate from Nature Valley is in our catalog with a score of 10/100. Our score reflects how well the label's claims match the ingredient list. This product does not carry a hard government organic certification. Our ingredient-forensics pass flagged a gap between claim and reality — see the highlighted ingredients above.
Source: Open Food Facts (CC-BY), cached in our catalog. Last audited 4/24/2026.